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Educational Fact Sheets

Factual. Practical. Life Changing.


The Mental Health Initiative


Cutting edge information on how to optimise, protect, and sustain your mental health. Optimal mental health is your most precious commodity, your most trusted ally.

Every month we review the best science, the most trusted publications to give you the most practical help.

Image by Kenny Eliason

Precision Weight Management

The Fat Club

A brain based weight management programme ... coming soon ...

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